Category: Coaching

It was 2015. The race was the NCAA D-1 Pre-National meet in Louisville, KY. The race went out fast as my coach had told us it would. His strategy for our team was to use a little extra energy earlier on in the race to get a good position prior to settling into the pack Read more

Bored? Pick up your phone. Scroll through infinite posts and videos designed to capture your attention for a brief few seconds prior to moving on to the next one. When you have done this long enough and get hungry you can click a button on your phone to have a meal delivered to your home Read more